Yoga & Meditation Programs
Comprehensive wellness programs designed for every stage of your journey — from beginner to advanced, from home to office
Core Programs
Choose the program that matches your experience and goals
Foundation for Wellness
Perfect for newcomers seeking stress relief and mental health foundation
What You'll Learn:
- Essential Asanas (Postures)
- Mindful Breathing (Pranayama)
- Basic Meditation
- Yoga Philosophy
Benefits: Sustainable practice, stress management, improved flexibility and sleep
Path of Mastery
Deep immersion for experienced practitioners and spiritual seekers
What You'll Learn:
- Advanced Asanas & Sequencing
- Shatkriyas (Cleansing Techniques)
- Intensive Pranayama
- Meditation & Self-Realization
Benefits: Advanced body-mind control, spiritual growth, energy mastery
Flexibility & On-Demand
For busy professionals and students needing flexible wellness solutions
What You'll Learn:
- Corporate Yoga Sessions
- Student Stress Relief
- Guided Meditations
- On-Demand Classes
Benefits: Convenient practice, work-life balance, improved focus
Specialized Programs
Tailored yoga for different lifestyles and professions
Student Yoga
Enhance focus, reduce exam stress, and improve mental clarity
Office Yoga
Combat workplace stress, improve posture, and boost productivity
Beauty Wisdom Yoga
Artistic Yoga for media professionals, models, and performers
Drive Yoga
Transform commute time into wellness time with subtle practices
Executive Retreats
Leadership wellness for decision-makers and corporate leaders
Beauty Wisdom Yoga
The Art of Conscious Radiance — specially designed for media professionals, actors, models, and artists
True beauty radiates from a calm mind and joyful heart. This program teaches that the Art of Smiling is an internal practice, where your skin becomes bright and thoughts fresh because your inner source is illuminated.
Stress Management
Techniques for composure under the spotlight
Holistic Radiance
Natural, enduring luminosity from within
Creative Flow
Clear mind for genuine artistic expression
Recommended by industry professionals including Roubel Nagi, AG Nadiadwala, and others
Start Your Practice Today
Whether you're a complete beginner or an experienced yogi, we have the perfect program for you